Prarambh (1 Month)
- Online program for beginner level practitioner. Online program for Intermediate Level Practitioner.
Yoga is an ancient practice that involves deep breathing, physical poses, and, and concentration. A regular yoga practice can promote trusted source endurance,calmness, flexibility,strength and well-being. Yoga activity is a key to improving flexibility, strength, balance, and attaining harmony. SantulanWellness is a platform to help people embrace, practice, and enjoy yoga every day.
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We have desinged our yoga sessions as per your needs so that you get best from these sessions.
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Our yoga sessions are properly structured so that you get best results.
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